(This is from this months Oxygen...it is still good for pics and occasional recipes! I changed it up a bit.)

12 egg whites
3/4 cup oatmeal
1/2 cup ww flour
1 diced apple
cinnamon and splenda brown sugar to taste (optional - I put on after it's cooked)

Spray a cake pan or pie plate with pam and mix the ingredients in. Preheat oven to 350 and bake for 20-30 minutes.

So good!!!