I am constantly googling and surfing the net for new and exciting exercises and inspiration for myself...so that I can continuously provide motivation for my own clients. I stumbled across this chick's videos and man, every single one of them I love...this girl rocks my world...I love her energy and I love her athletic ability. She's a personal trainer out of New York city and I believe she runs her own facility.
Here's a link to her website and a few of her videos on youtube. You can find more viewing the related links or by searching her name.
http://www.youtube.com/watch?v=IBrjEtz0LZ4&playnext_from=TL&videos=dLic1yq76o0
http://www.youtube.com/watch?v=dVZt0B3qwZw
http://www.youtube.com/watch?v=UVnHJm5ZywM
http://www.youtube.com/watch?v=-3pbesVDadY&feature=related
No comments:
Post a Comment